Unmasking Greatness

Episode 45 "Identity Shift To Living A Healthy Lifestyle As A Wife & Mom w/ Liliana Kakouras"

September 04, 2023 Chris Kakouras & Preston Gregory Season 1 Episode 45
Episode 45 "Identity Shift To Living A Healthy Lifestyle As A Wife & Mom w/ Liliana Kakouras"
Unmasking Greatness
More Info
Unmasking Greatness
Episode 45 "Identity Shift To Living A Healthy Lifestyle As A Wife & Mom w/ Liliana Kakouras"
Sep 04, 2023 Season 1 Episode 45
Chris Kakouras & Preston Gregory

Living a "Healthy Lifestyle" is not something most are born into. Depending on your back ground, cultural norms, and surroundings could be a huge impact on your outlooks.

Liliana Kakouras speaks on meeting Chris Kakouras and how the world around her was slowly molded into a more health conscious and confident way of living. Her thoughts and feelings towards exercise and nutrition, but also how the seasons of her life have changed from "College Party Girl" to "Wife/Mother" and the motives behind her.

Check Out:

KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

Show Notes

Living a "Healthy Lifestyle" is not something most are born into. Depending on your back ground, cultural norms, and surroundings could be a huge impact on your outlooks.

Liliana Kakouras speaks on meeting Chris Kakouras and how the world around her was slowly molded into a more health conscious and confident way of living. Her thoughts and feelings towards exercise and nutrition, but also how the seasons of her life have changed from "College Party Girl" to "Wife/Mother" and the motives behind her.

Check Out:

KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina