{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2077176","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"All Hands on Deck","author_name":"Beyond the Habit ","html":"<iframe src=\"https://www.buzzsprout.com/2077176/episodes/19121270-all-hands-on-deck?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Beyond the Habit , All Hands on Deck\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTczMTcwMTIyLCJwdXIiOiJibG9iX2lkIn19--b8afa9395888611718456c5344f1116c991173a0/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Season%208%20Beyond%20the%20Habit%20%20(9).png"}