Enter The Guard Podcast
ETG is a podcast born out of our love for Brazilian Jiu-Jitsu and a desire to continue to grow the sport we love. We talk about all the ups and downs of BJJ and answer the questions that beginners and veterans alike have regarding training tips, techniques, competition, mental dilemmas, BJJ culture, lifestyle and much more.
Enter The Guard Podcast
EP 20. Learn Faster
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Andres Muniz & Alex Mattero
In this episode Dre and Alex talk about the art of learning and how to accelerate your learning or break through plateaus in record time. These techniques are proven to increase the rate at which you learn and your ability to retain information.
Episode highlights -
- Debunking the 10,000 hr rule
- Depth and Quality of practice
- The Pareto principle aka 80/20 rule
- The DSSS model
- The CFE model
- 3 absolute musts
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