EP 25. The Task vs. Ego Oriented Athlete Artwork

Enter The Guard Podcast

ETG is a podcast born out of our love for Brazilian Jiu-Jitsu and a desire to continue to grow the sport we love. We talk about all the ups and downs of BJJ and answer the questions that beginners and veterans alike have regarding training tips, techniques, competition, mental dilemmas, BJJ culture, lifestyle and much more.

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Enter The Guard Podcast

EP 25. The Task vs. Ego Oriented Athlete

May 08, 2023 • Andres Muniz & Alex Mattero • Season 1

In todays episode Dre and Alex look at sports pyschology and discuss the difference between being and Ego oriented athlete and a Task oriented athlete. The guys consider which way they lean more towards, the pros and cons of each, having a healthy dose of both and more.

Episode Highlights

What is an athlete?
Ego vs. task orientation
Why most people quit things
Humble pie
The importnace of having a bit of both

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