Enter The Guard Podcast
ETG is a podcast born out of our love for Brazilian Jiu-Jitsu and a desire to continue to grow the sport we love. We talk about all the ups and downs of BJJ and answer the questions that beginners and veterans alike have regarding training tips, techniques, competition, mental dilemmas, BJJ culture, lifestyle and much more.
Enter The Guard Podcast
EP 28. Competition Training
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Andres Muniz & Alex Mattero
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Season 1
Dre and Alex are back recording live after Dre had his midterms this week. The topic of today's episode is competition training. With IBJJF Worlds next week, the guys talk about the training camp going on at Six Blades HQ in Austin as the team prepares its competitors.
Episode Highlights
- Small victories check-in
- Competition Training hits different
- Changing the mindset a week out from competition
- Focusing on what is useful
- Tip of the week: Athlete performance profile
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