#003- Hey, how are you? How are you feeling? Are you feeling stuck? If so, let's get ready to take some action! In this episode I will help you figure out why you haven't been taking the actions that you really want to.

The answer may not be what you think. Listen right until the end where you will get to integrate what you have learned today, which will help set you up for feeling lighter in your mind and body. 

If you've ever tried on a gazillion outfits only to add them to the 'too tight, won't zip up, looks and feels terrible' pile on the floor then this is a must listen for you!

If you grew up with food offered as a comfort...

If you too hear that inner critic voice more than you would like...

If you want to be the kind of friend to yourself that you value from your most authentic, kind and loving friend who cares about your wellbeing now and in the future...

If you want a few empowering thought suggestions...

Join me as we dive right in together!

If you missed episode's 2 link for my free 5 Steps So Your Clothes Feel Looser 5-part mini series here it is:

https://www.clarendasempowerment.com/offers/oFexv73G

You can find the transcription of this podcast at:

https://www.clarendasempowerment.com/podcast

Send me a text

You can always find out more at:

https://www.clarendasempowerment.com/