018- Have you ever been excited to start a new plan to lose weight? You did it for a while and then started not following through on what you said you were going to do or at least not consistently? You're not alone. 

But that doesn't mean you shouldn't start again. You absolutely should for your health's sake or for whatever reason like... you would love to fit back in a favorite fitted outfit for this next season. Warmer days are coming my friend!

Discover the three helpful things to know about your past but also learn how letting go of your past thinking will kickstart your weight loss again.

Listen in to find your most empowering step for this week.

AND I share that I have 2 new openings for private weight loss coaching starting next week, the first week of Spring!

Book your FREE 20 mins consultation to see if this is what you need to lose weight once and for all.

https://calendly.com/clarendasempowerment/exclusive-20-mins-session
--------------------------------------------
You can find the transcription of this podcast at:

https://www.clarendasempowerment.com/podcast

-------------------------------------------

Send me a text

You can always find out more at:

https://www.clarendasempowerment.com/