019- "I can't seem to do it like other people can. I can lose weight at first, but then I end up gaining it back." If that is something you have been thinking or saying lately this episode is for you.

Anyone can lose weight for a while. There's strategy and science behind being able to lose it and keep it off.

If it seems like you are missing a puzzle piece...
If it seems like you've tried it all...
If you're avoiding thinking about your health five to ten years from now...

Listen in to hear how proud a 72 year old woman feels, who isn't able to exercise, finds technology challenging and has missed some content (but is getting caught up) yet she is still losing weight. She is finding it much easier than she ever thought it could be.

If you are open to a new approach and experience ...
If you would really love to feel lighter in your mind and body...
If you have some extra weight you would love to release before summer...

I would love to offer you a free 20 minute online consultation.

Space is limited so choose the time that works best for you now by clicking on this link. Whether you choose for us to work together or not, you will leave feeling better than when you started. It always happens that way. I love what I do and I look forward to empowering you in your weight loss journey.

https://calendly.com/clarendasempowerment/exclusive-20-mins-session
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You can find the transcription of this podcast at:

https://www.clarendasempowerment.com/podcast

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You can always find out more at:

https://www.clarendasempowerment.com/