034- What have you been wanting to change yet keep putting off or avoiding altogether?  Maybe it's something you've accomplished successfully in the past but you've slowly reverted back to your old patterns and now you're beating yourself up. You're giving yourself a hard time. You're thinking that you should know it by now. You should be farther ahead than where you're at.

What if you said, "That's okay. I can choose again"?
What if you thought of failing as learning?
What lasting result seems to be impossible to maintain long term?
Is it maintaining your ideal, healthy lifestyle and weight?
What is it that seems to be  evading you, that you're putting off?

Let's explore the power in the authentic fails rather than the passive failure of failing ahead of time by not even trying. This will be an empowering game changer. It will feel so much better! When we can feel better during the process we do better.

The fear that's holding you back won't feel so threatening.
You won't have to stay discouraged or frustrated.
The rollercoaster ride of losing weight and then gaining it back again doesn't have to continue.
This applies to any goal in life.

If you were willing to fail again and think of it as learning, could it bring more ease to your life?
 
Would your future self, who has reached the goal, be telling you not to try again because you might experience some 'fails' in the process?
 
Or would she be encouraging you to... "Try one more time. This could be it for you.
This has been your missing piece to your Achieving and Maintaining Success puzzle."

Other empowering takeaways in this episode...

Are you familiar with Brendan Burchard's life categories? I offer you a few thoughts to ponder on which way you want to live.

Discover the power when you realize that fear and excitement are cousin emotions. Learn how you can navigate them to get the result you want.

Join me to crack open the door of what is possible for you in spite of what your mind is currently telling you.

Imagine if you could stop being hard on yourself or making it mean that there's something wrong with you.

You absolutely can! Let's dive in.

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Yes, this is for you!  My complimentary thank you gift for listening to this Feel Light Mind & Body podcast. Book your 20 mins consultation to get a taste of how Life and Weight Loss Coaching can help you move through any challenge easier, faster, and lighter.

We can look at where you are now and get excited for where you want to be!
Does feeling free yet in control around food sound good?

Book while there's still a variety of dates and times to choose from.

https://calendly.com/clarendasempowerment/exclusive-20-mins-session

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You can find the transcription of this podcast at:

https://www.clarendasempowerment.com/podcast
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