041- Welcome to a transformative episode of Feel Light Mind and Body! In "Mastering Your Day: The Secret To Scheduling and Consistency," together we'll unravel the secrets behind achieving a lighter mind and body through the power of intentional scheduling and unwavering consistency.

Discover how scheduling isn't just about managing your time; it's a strategic approach to weaving in moments that elevate your energy and cultivate a vibrant mindset. 

I'll share practical insights to guide you in creating a schedule that aligns with your goals and priorities, fostering lasting habits that effortlessly support your desired transformation. 

Tune in to uncover the key steps to mastering your day, and let's embark on a journey of empowerment, self-care, and remarkable change.

Don't miss this episode if you're ready to unlock the potential of your daily routine, make your goals happen, and experience the profound shifts that consistency can bring.

Hit play and get ready to embrace the art of scheduling and elevate your life from the inside out.

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Do you desire to feel lighter and live with more ease?
"Yes! But why does it always feel like it's just outside my grasp?"

Awareness, connection, reset, renewal, perspective, and more await you!

Would you love an empowering and nurturing weekend away to have a break from your daily routine?

This is a VIP opportunity for 16 women to experience this Feel Light approach to being and living.

Click this link to see what else you'll receive then choose a time that works best for you for a free 20-minute call to see if this is a great fit for you and get any questions answered.

https://www.clarendasempowerment.com/retreat

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You can find the transcription of this podcast at:

https://www.clarendasempowerment.com/blog/podcast41

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Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical or psychological advice. Always consult a healthcare provider before making any changes to your health routine.

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