047- If you're a woman who's conquering life's challenges but still wrestling with weight loss, stress eating, or low energy, this episode is for you.

In today's digital age, we're more connected than ever, yet we often feel disconnected, especially from ourselves. Join us as we explore the crucial difference between healthy and counterfeit connections. Discover how nurturing, meaningful interactions can positively impact your mental, emotional, spiritual, and social well-being. Learn how to break free from the trap of counterfeit connections, like FOMO or eating for comfort, and truly connect with your authentic self and others.

Tune in for insights, real-life examples, and practical tips on how to forge deeper, more genuine connections while taking steps towards a healthier, lighter you. Plus, find out about our upcoming events designed to help you achieve your weight loss and wellness goals while embracing a more fulfilling, connected life. Don't miss this empowering episode!

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Virtual Free Masterclass. Next Tuesday, Oct 10th. Don't miss out!
 
Together, let's bust through these 3 Myths Holding You Back.

Holding you back from feeling lighter in your mind and body, holding you back from committing and following through, holding you back in doubt and worry that you'll fail again.

What if you decided that this is your year?

https://www.clarendasempowerment.com/courses/3-myths

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Women's Weekend Getaway, Oct 13-15, 2023
Don't miss out. You want to be in this empowering space!

Feel Light Heart, Mind and Body Retreat

https://www.clarendasempowerment.com/retreat

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Send me a text

You can always find out more at:

https://www.clarendasempowerment.com/