075- Have you experienced the incredible, life-altering benefits of attending a women's retreat? This is a much-needed and deserved weekend geared for you the giver and doer. You'll learn strategies to keep you in balance rather than burnout. You’ll have space and time to reflect, recharge, and gain clarity for the next season of your life, work, and health.  

You’ll get to start practicing simple techniques that will calm your mind, soothe your soul, provide better sleep, and stop turning to food, alcohol, or any other distraction or comfort that aren’t your friends in the long run. Would that be good to know how, what, and when to do this? You’ll also feel nourished by delicious and healthy culinary creations by Chef Ness. 

Listen to discover why a retreat is more than just a getaway—it's a transformative weekend toward personal renewal and growth. Do you want to Feel Light Heart, Mind, and Body? 

There’s power in like-minded women coming together who want to learn how to create more ease and lightness in their lives, regardless of their circumstances. We explore simple yet powerful strategies to reduce mental clutter, make empowered decisions, and create healthy sustainable habits that energize you, not drain you. These changes are not just about feeling better temporarily; they're about initiating a lasting transformation that extends beyond the retreat.

If you’re looking for a real solution that feels good and works long-term, start with my free 5 Steps So Your Clothes Feel Looser mini-series. It takes less than an hour and gives you practical strategies to shift your mindset and results.

https://www.clarendasempowerment.com/courses/5-steps

You can also book a free 20-minute consult here...

https://www.clarendasempowerment.com/courses/fl 

--------------------------------------------

Send me a text

You can always find out more at:

https://www.clarendasempowerment.com/