140 - What would you do if you knew exactly how many weeks you had left to live?

In this birthday-inspired episode, Thrive Beyond Aging: A Life Review, I share how a simple calculation of “weeks remaining” became a powerful wake-up call for living with more health, joy, and purpose. We’ll talk about:

• How to calculate your own remaining weeks (and why it matters).
• The difference between just aging and truly living.
• What to prioritize if you want more energy, vitality, and meaning in midlife and beyond.
• Reflection questions that help you focus on what matters most.

I’ve also created a free resource to help you take this deeper. It includes guided prompts and space to reflect on how you want to spend your remaining weeks with intention. Grab your copy here: Guided Journal

This isn’t about fear — it’s about empowerment. Every “yes” and “no” you make shapes the quality of your future. So don’t just age. Live.

And if you’re realizing that optimizing your health is the key to making the rest of your weeks the best of your weeks, let’s talk. Book a free 20-minute consult with me here: https://www.clarendasempowerment.com/courses/fl

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You can always find out more at:

https://www.clarendasempowerment.com/