141 - So many smart, capable women tell me they already know what to do… yet still find themselves stuck in cycles of willpower, exhaustion, and disappointment. If you’ve ever thought “I should be able to do this on my own,” this episode is for you.

This shortie episode is from a previous video that still rings true today - except the Feel Light Mind & Body program is now a 13-week experience (not 12), refined and expanded to help you feel even more confident, in control, and at peace around food.

You’ll also hear Kim’s powerful testimonial: her story of going from decades of yo-yo dieting to a total mind shift, steady results, and peace in her mind and body.

If you’ve been waiting for the “right moment” to start, this is it. The Fall round of the Feel Light Mind & Body program is open now, and this is your invitation to join us and get the results you desire.

✨ Join the Fall round here: https://www.clarendasempowerment.com/courses/fl

#FeelLightMindandBody #ClarendasEmpowermentCoaching #HealthyHabits

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