Who Made This Mess?!
Welcome to “Who Made This Mess?”, Raising Children and Re-parenting Ourselves. Here, we discuss the joys and challenges of parenting while trying to develop our own self-awareness and self-compassion. Raising children can be messy, and SO hard, but we believe that as we learn to embrace our own messiness and imperfection, we can learn to show up for our kids and raise a gentler generation.
Who Made This Mess?!
Ep 2 Parents Need Rest
•
Shauna and Angie
•
Season 1
•
Episode 2
Two moms, a therapist and a former preschool teacher, join together in their podcast about raising children and reparenting ourselves. "Who Made This Mess?!" Well, it was us, of course.
In this episode, Shauna and Angie discuss:
- barriers to rest as a caregiver for children
- the importance of prioritizing rest for our own well-being and the health of our families
- increasing self-awareness about the need to rest as part of gentle parenting
Email at whomadethismesspod@gmail.com
Podcast Instagram
Podcast Youtube
Music by: https://www.bensound.com
