Who Made This Mess?!
Welcome to “Who Made This Mess?”, Raising Children and Re-parenting Ourselves. Here, we discuss the joys and challenges of parenting while trying to develop our own self-awareness and self-compassion. Raising children can be messy, and SO hard, but we believe that as we learn to embrace our own messiness and imperfection, we can learn to show up for our kids and raise a gentler generation.
Who Made This Mess?!
Ep 4 Practicing Self-Kindness as a Parent
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Shauna and Angie
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Season 1
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Episode 4
Two moms, a therapist and a former preschool teacher, join together in their podcast about raising children and reparenting ourselves. "Who Made This Mess?!" Well, it was us, of course.
In this episode, Shauna and Angie discuss:
- our journeys with comparison and self-criticism
- how our thoughts are connected to our emotions and behaviors
- reparenting ourselves with gentleness and self-compassion
- how our self-talk influences our children
Email at whomadethismesspod@gmail.com
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Music by: https://www.bensound.com
