Mom2Mom Podcast

42 | The Evidence for Doulas: Research-backed Benefits for Birth Outcomes

Stephanie Sinclair

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0:00 | 20:03

When families ask, “Is there evidence that doulas really make a difference?” —the answer is yes.

In this episode of the Mom2Mom Podcast, we break down the scientific evidence for doulas and what research actually shows about the benefits of doula support during labor and birth. Using high-quality data summarized by Evidence Based Birth, we explore how continuous labor support—especially from a doula—impacts cesarean rates, spontaneous vaginal birth, pain medication use, labor length, newborn outcomes, and birth satisfaction.

We also explain the difference between relative risk and absolute risk, so the statistics actually make sense for real families making real decisions.

If you’re wondering, “What scientific studies support the benefits of hiring a doula?” this episode walks you through the data in a clear, supportive way—so you can feel confident and informed as you plan your birth.

Read the Blog: how2mom.com/evidence-for-doulas



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xoxo, Stephanie

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