{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2077920","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Social Media and Routines with Shawn Yavari 🌿","author_name":"Multitudes","html":"<iframe src=\"https://www.buzzsprout.com/2077920/episodes/14707492-social-media-and-routines-with-shawn-yavari?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Multitudes, Social Media and Routines with Shawn Yavari 🌿\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTExNTI2MjQ5LCJwdXIiOiJibG9iX2lkIn19--e1c10ee431ab894b19a18e9cf64179c57cc36efd/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Cover%20(44).jpg"}