Rejuvenate Podcast with Elwin Robinson
This channel is dedicated to sharing Education and Science Based Tools.
You'll learn about the Rejuvenate Blueprint, which identifies the 7 Root Causes of All Chronic Disease...
And you'll learn how to address them using Personalized Health Optimization tools.
No more 'one size fits all' advice that may not apply to your unique genetic code, environment or situation.
My mission is to help people feel Stronger, Healthier and Happier, by using strategies such as Bio-identical Hormones, Nutrition, Peptides, Detoxification and Lifestyle Optimization.
get the Books: https://rejuvenateblueprint.com
Unlock your Genetic Blueprint, accurate, affordable and comprehensive: https://advancedhealthgenetics.com/
Find your Hormonal Type to get Optimized: https://hormetics.health
work with Elwin: https://elwinrobinson.com
Rejuvenate Podcast with Elwin Robinson
Is Cortisol the Real Reason if You Can't Lose Weight? Ep.165
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Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson
*References:*
RP Hormetic Insulin (137) - https://youtu.be/NFV5T96ReoQ
RP Root Canal (139) - https://youtu.be/RXwA8sj4A6k
RP Hormetics Intro (131) - https://youtu.be/DaxY-lYTSwc
RP Hormetics Leptin (133) - https://youtu.be/3nwSEZaJwMU
RP Hormetics Dr. Miriam (132) - https://youtu.be/iSZ9jwJklhg
RP Hormetics Metabolism (141) - https://youtu.be/BWN51xlCalQ
https://hormetics.health/
https://healthmiro.com/
*Timestamps/Annotations:*
00:00:00 RP Hormetics Cortisol - What is cortisol dominance?
00:06:19 Three patterns of cortisol dominance
00:09:57 Why can testing blood cortisol be misleading?
00:15:50 What are the causes of becoming cortisol dominant? (Run through the Rejuvenate Blueprint - 7 steps #1 Genetic)
00:18:05 #2 Nutrition
00:22:03 #3 Toxins
00:25:18 #4 Hormones
00:29:30 #5 Lifestyle factors
00:31:55 #6 Chronic Infections
00:33:00 #7 Psychological
00:36:34 How will someone know if they have cortisol dominance? (typical signs/symptoms)
00:44:55 The people who love intermittent fasting are most likely cortisol dominant
00:46:00 Recommendations for getting started if you are cortisol dominant
00:53:15 Food recommendations for cortisol dominance
01:07:25 Exercise recommendations for cortisol dominance
01:12:12 Nutrient recommendations
01:19:40 To find the hormetics test go
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
*Disclaimer:*
This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order
Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson
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