Rejuvenate Podcast with Elwin Robinson

Constipation? Diarrhea? Here's What Actually Resolves it

Elwin Robinson

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0:00 | 1:59:11

Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson


Timestamps:
00:00 Introduction: Why Constipation and Diarrhea Matter
03:24 Why Constipation Causes Toxicity, Diarrhea Causes Deficiency
10:09 Cholestasis: The Hidden Cause of Sluggish Bile Flow
14:47 Why Low Stomach Acid Slows Everything Down
16:49 Hypothyroidism, Diabetes and Endocrine Causes
18:41 Medications That Cause Constipation
21:09 Why Inactivity Slows Bowel Motility
22:59 SIBO, Candida and Heavy Metal Toxicity
27:53 Nutrient Deficiencies, Vagal Tone and Stress
39:54 Is Low Fiber Really to Blame?
42:39 Coffee, Herbal Bitters and TUDCA for Bile Flow
55:59 Magnesium and Potassium for Constipation Relief
1:09:43 Acidic Fruits: A Colonic Hydrotherapist's Secret
1:13:29 Why Cheese Slows Bowel Movements
1:16:00 The Acetylcholine Recipe for Sluggish Gut Motility
1:18:10 Benfotiamine and B Vitamins for Peristalsis
1:28:04 Movement and Vagal Nerve Training for Bowel Function
1:32:23 Lactulose and Linaclotide: When Pharmacy Helps
1:38:32 Why Fiber Supplements Can Backfire
1:42:56 Activated Charcoal and Binders for Chronic Diarrhea

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

*Disclaimer:*

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson