The Glow Up Podcast

let's chat about being a mum and mindful parenting ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง

December 09, 2022 Alana Grace Episode 7
The Glow Up Podcast
let's chat about being a mum and mindful parenting ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง
Show Notes

It's no secret that becoming a mum has changed my life. But, not in the ways I expected. I thought when people said that, they meant I'd be forever changing nappies, I'd be living a life that I felt stuck in, and I'd hate it. But - it's changed my life by giving me so much more purpose and love and all the amazing things, as well as yes - the challenging things. For me, parenting has been a challenge, and reparenting myself through it has been even harder, but because of that I have reached out and asked for help, and I've learnt sooo much this year. About myself, about parenting, and about my daughters. 

Today I take you through the challenges I have personally found with having 2 little girls, as well as my tips and thoughts around those challenges - some of them adapted from the Mindful Mama Parenting Course I did this year. 

Make sure to follow my podcast for more weekly episodes, and come and say hi on Insta! Let me know what your biggest take home messages were from this episode. My handle is @theglowup.podcast_ ๐Ÿงกโœจ