The Glow Up Podcast

exploring your identity to live as your best self 🔮

December 16, 2022 Alana Grace Episode 8
The Glow Up Podcast
exploring your identity to live as your best self 🔮
Show Notes

One of my favourite things to do with my high school bestie was personality tests and quizzes. But now 15 years later, I finally understand how learning about my inner personality traits and characteristics, both good and bad, can help me better understand the life I want to live - the life that truly gives me joy and makes me feel fulfilled, like I'm living my purpose.

In this episode, I chat about the following: 

  • Different personality types by different theories 
  • Exploring your personality type and how that we are more than just what's on the surface 
  • Motherhood as a good example of how it changes everything we attach our identity to 
  • Body shape and body positivity, and attaching our identity to that 
  • Copying other people and looking around for what to do with your life, rather than looking inside yourself and figuring out what aligns most true to YOU 
  • Feeling safe and comfortable by doing the “right thing” vs living as your best, most joyful self 

Make sure to follow my podcast for more weekly episodes, and come and say hi on Insta! Let me know what your biggest take home messages were from this episode. My handle is @theglowup.podcast_ 🧡✨