The Glow Up Podcast

stop feeling the need to explain yourself or ask for others' opinions

February 10, 2023 Alana Grace Episode 15
The Glow Up Podcast
stop feeling the need to explain yourself or ask for others' opinions
Show Notes

It was almost a habit of mine. Telling people wayyyyy too much personal information about myself. And not just people that were close to me - work colleagues, friends of friends, the list goes on. It's something I used to feel embarrassed about - but if only I could go back in time and explain to my old self WHY I was doing it, then I would firstly stop doing it, but also stop feeling embarrassed and just understand myself and why I was doing it. 

In this episode I uncover:

  • why we often feel the need to tell everybody our plans 
  • why we often also feel the need to ask everyone's opinions on what we are choosing to do with our lives
  • the difference between getting excited about a  new project vs seeking validation 
  • how you can stop doing it and step into your own power 

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