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Living Richly
Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment.
Eric, Kate, Rob, & Wendy - along with their guests - share their stories, wisdom, and insights about living your richest life. Topics covered include developing a positive mindset, unleashing passion and purpose, overcoming your past, tapping into spirituality, nurturing emotional well-being, prioritizing self-care, building healthy relationships, and more.
If you're looking for inspiration and motivation - and some powerful ways to take action - look no further. Join the #livingrichlynation now. For more information, visit www.livingrichly.me
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Living Richly
Bridging the Hormone Gap — What We Wish We’d Known Sooner with Dr. Emma Pollon MacLeod
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In Bridging the Hormone Gap — What We Wish We’d Known Sooner with Dr. Emma Pollon MacLeod, the Living Richly Podcast brings clarity to the hormone confusion so many women face. Kate leads a candid discussion with Wendy and Dr. Emma about the symptoms women often ignore, why perimenopause remains misunderstood, and how to approach healthcare when you don’t know where to start. Dr. Emma explains the limitations of bloodwork, the nuances of HRT, and the deeper root‑cause approach women deserve.
This episode also turns toward daughters, how to talk to girls authentically about their cycles, birth control, mood changes, and body literacy. The episode offers meaningful takeaways for every generation, helping mothers and daughters replace fear and shame with confidence and understanding.
Watch the video HERE. For the transcript and show notes, visit our website.
