Welcome to 2023! We hope you had a wonderful holiday and your New Year is off to an awesome start. Speaking of awesome, in this episode, Aliza is speaking with podcast host of Awesome with Alison and author of You're Already Awesome, Alison Faulkner. Alison shares her personal story with us of living with a dysregulated nervous system, the warning signs of burnout, and how each of us is inherently awesome.

Episode Highlights

5:48 - The significance of “Awesome”
14:25 - The cultural praise we get for not taking care of ourselves 
20:57 - After Alison got her book deal 

Links & Resources:

Alison Faulkner

Awesome with Alison  Podcast

You’re Already Awesome

Alison on Instagram

The Artist’s Way

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