Reclaiming Your Needs and Yourself with Mara Glatzel
Women of Influence by SheSpeaks
Chapters
2:28
Mara's Journey of Coming Back to Herself
6:49
How to Rebuild a Relationship with Yourself
7:36
Society's Pressure on our Bodies
9:10
People Pleasing and Unlearning Old Thought Patterns
10:46
It's Not Your Fault, But Take Responsibility
12:13
Stop Waiting For Your Life to Begin, Live Now
20:55
What is Neediness?
23:51
How Do I Know What My Needs Are?
27:32
Taking Care of Yourself Is Not Selfish
Women of Influence by SheSpeaks
Reclaiming Your Needs and Yourself with Mara Glatzel
Jun 14, 2023
Episode 135
SheSpeaks, Inc.
Today we have on Mara Glatzel, author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. We talk about how to reconnect with ourselves again, how to ask what you need in a relationship and how to rebuild a positive relationship with your mind and body. Your needs are important and this episode will remind you of that and how to express them.
Want more from SheSpeaks?
* Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
