Although Min-Hsuan Tu grew up wanting to be a teacher, she followed her parents’ advice and pursued a business degree instead. But her interest in human interaction never faded—and when a chance meeting with a classmate introduced her to the field of organizational behavior, she recognized it as the perfect fit.

Now an associate professor of organization and human resources in the University at Buffalo’s School of Management, Tu studies workplace challenges that resonate widely, in part because her research draws on her real-world experiences. In this episode, she shares with host Jay Rey what she’s learned about managing everyday stressors—from never-ending to-do lists to the difficulty of unplugging at the end of the day—offering practical strategies to lead a more balanced, fulfilling life at work and beyond. 

Credits: 
 
Host: Jay Rey
Guest: Min-Hsuan Tu
Writer/Producer: Laura Silverman
Production and editing by UB Video Production Group 

Coming this fall: Driven to Discover is taking a break for the summer. We’ll be back in early September with a new slate of UB innovators discussing what sparked their passion for their subject and what makes their research meaningful for the world at large.