John Heles helps people lose weight through proper diet and nutrition. He believes that the most important aspect of weight gain/loss needs to be addressed from a personal standpoint. Informing someone about nutrition and exercise is easy. Understanding who they are, what their circumstances are and why they make the choices they do is the challenge.
John comes onto the show to talk about his personal weight loss journey and how that led to him owning two weight loss centers, Your Loss Your Gain, in the Chicago Suburbs. You can check out his business website at YourLossYourGain.com.