Alpha Omnia Podcast
Your host Tom Velev interviews interesting people that do unordinary things. Some of them you may know and others will have you wondering how you haven't heard of them before. Fascinating stories, interesting topics, and in depth conversations are brought to you in each show from movie directors, entrepreneurs, world travelers, musicians, athletes, and so many more! Follow along the journey for a wild ride! New episodes every Monday. #alphaomnia
Alpha Omnia Podcast
#20 Scott Forrester is The Aware Athlete
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Tom Velev
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Episode 20
Scott Forrester is the author of The Aware Athlete. The book is about how the wild origins of our human nature and the new science of neuroplasticity are redefining fitness. He also helps people realize and achieve their dreams through the Feldenkrais Method which is discussed in his book and in this episode. Check out Scott's website www.awareathlete.com to learn more about him and his work. You can also check out The Aware Athlete Facebook Group by clicking HERE. If you are interested in the book you can buy it on AMAZON.