Grounding with Gem
Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.
Grounding with Gem
How to reprogramme your standards & transform your life
Sometimes the most life‑altering shift isn’t raising your goals, it’s raising the baseline of what you’re willing to accept. This episode explores the quiet, magnetic power of standards - the energetic floor that shapes your relationships, your choices, your self‑worth and the life you allow yourself to live.
It's time to reclaim your standards as a form of self‑devotion, identity and inner leadership that rewrite your reality from the inside out.
Whether you’re craving more alignment, more self‑respect, or more ease, this conversation will guide you into the frequency of choosing better because you know you are worthy of better.
Join me as I share...
- How your standards determine the trajectory of your life and how they quietly influence every decision you make
- The origins of your current standards, from childhood conditioning to survival patterns and why they were never failures, only protection
- The energetic process of reprogramming your baseline, including awareness, emotional honesty, identity work and embodied action
- Practical rituals to upgrade your standards through micro‑boundaries, self‑respect practices and future‑self decision‑making
- How raising your standards creates a ripple effect that shifts your relationships, opportunities and sense of self
- Simple integration practices to help you embrace raising your standards
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Find out more about my 1:1 mindset coaching and mentorship
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.