Grounding with Gem
Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life.
I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you.
Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.
Grounding with Gem
7 Chakras Series: Illuminating through your solar plexus
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The solar plexus chakra is the place where your inner fire lives.
This is the part of you that knows who you are, what you want and what you’re capable of. It's the energy centre of confidence, boundaries, identity and aligned action.
But for so many of us, that fire has been quieted by criticism, conditioning, perfectionism, people‑pleasing or the fear of being “too much.”
Press play today and reclaim your inner authority, reconnect with your self‑trust and learning to lead your life from truth, rather than fear.
Join me as I explore…
- What the solar plexus chakra really is and how it shapes your confidence, boundaries and sense of self
- The difference between authentic power and pressure‑based performance
- How childhood conditioning and past experiences can dim your inner fire
- The connection between the solar plexus and manifestation... and why self‑trust is the bridge between desire and action
- Signs your solar plexus may need support, from self‑doubt to people‑pleasing to chronic indecision
- Grounding practices, rituals and embodiment tools to strengthen your inner fire gently and sustainably
Loved this episode? Please feel free to rate, review and subscribe
🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Find out more about my 1:1 mindset coaching and mentorship
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.