Grounding with Gem
Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life.
I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you.
Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.
Grounding with Gem
7 Chakras Series: Channelling through the throat chakra
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Your voice is a frequency and in this week's episode, I'm sharing how you can soften the fear and reconnect with the truth that wants to move through you.
Think of this as your journey into expression, resonance and energetic clarity.
You’ll explore…
- The real meaning of Vishuddha and why your throat chakra is the bridge between your inner world and your outer voice
- The subtle signs your expression has been dimmed, suppressed or distorted
- How childhood conditioning shapes your relationship with speaking up
- Simple, powerful practices to open the throat chakra and create safety around expression
- A guided meditation to help you soften tension, clear energetic blocks and speak from your centre
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🫶🏻 Save your space at one of my upcoming events here
👩❤️👩 Find out more about my 1:1 mindset coaching and mentorship
🧘♀️Listen to free guided meditations on my YouTube channel
🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.