Grounding with Gem

Late summer energy, virgo season vibes & new beginnings

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0:00 | 21:21

This episode is a soft exploration of Late Summer in Traditional Chinese Medicine  combined with the clarity of Virgo season.

I'm here to help you digest what’s been, refine what’s next and step into new beginnings with embodied intention.

Press play and learn about...

  • Late Summer energy as the season of nourishment, stability and emotional digestion
  • Wisdom of the TCM Earth element 
  • Virgo season and the magic of refinement, ritual and aligned new beginnings
  • A somatic grounding practice to reconnect with your belly, breath and centre
  • How to manifest through clarity, integration and nervous system steadiness
  • Late Summer self‑care that feels warm, practical and deeply supportive

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Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.