The MoneyMindsetMD Podcast

Replay: Self Care as a manifestation of an elevated money mindset

Dr. Temi Season 3 Episode 39

Hey Sis, I know we’re always talking money over here, but let me tell you something I’ve learned on this journey: you cannot elevate your finances without elevating your mindset. And your mindset? It starts with how you take care of YOU.

In this throwback episode, I’m bringing back a message that hit deep for so many of us. We’re talking about self-care. Not the cute spa-day type (although, yes, book that too), but the kind that asks you to slow down, check in, and recognize that you are worthy of rest, peace, and protection.

I share a very personal story from my ER days—19 weeks pregnant, in pain, but still pushing through for the sake of “not looking weak.” That moment changed everything for me. And it led me to a radical revelation: self-care isn’t optional. It’s a necessity. It’s also a powerful manifestation of an elevated money mindset.

If you’ve ever stayed too long in a toxic workplace, taken low-ball offers out of fear, or ignored your well-being for the sake of your paycheck, this episode is your wake-up call. We’ll unpack how scarcity thinking creeps into our careers and finances, why rest is a revolutionary act, and how reclaiming your worth can be the key to negotiating your value—in medicine, business, and beyond.

Hit play and give yourself permission to stop grinding and start aligning.

Let’s Connect

Dr. Temi
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Disclaimer

The views and opinions shared by our guests on The MoneyMindsetMD Podcast are their own and do not necessarily reflect the views of Dr. Temi or The MoneyMindsetMD brand. While we trust and value the insight of the experts we bring on the show, this content is intended for informational and educational purposes only. Please do your own due diligence and seek personalized advice from licensed professionals before making financial, legal, investment, or medical decisions. Your financial wellness is important—make informed choices that align with your goals and values.

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