Episode 3 of Digital Generation; Everything in Moderation

A Filter-Free Conversation on Parenting the Digital Generation

In this special book club edition of the podcast, The Winnetka Public Schools Superintendent Dr. Kelly Tess and Dr. Devorah Heitner, bestselling author of Growing Up in Public: Coming of Age in a Digital World, have a candid conversation about helping kids navigate today’s complex digital landscape. From privacy and 'cancel culture' to AI, sexting, going viral, and the nonstop cycle of sharing and comparing, Dr. Heitner offers practical, research-backed advice to guide children toward thoughtful, responsible use of technology.

Dr. Tess and Dr. Heitner explore Chapters 7–9, tackling how to manage social media missteps, the lasting impact of digital footprints, and the crucial role of teaching children conflict resolution and social skills. They discuss preparing kids for high school—and beyond—in an ever-changing digital landscape. Dr. Heitner highlights the importance of fostering independence while recognizing the joy and opportunities technology offers. She emphasizes using tech with empathy and intention to ensure we’re living a balanced life. As Dr. Tess says, “Moderation is an important practice to model for our kids.”