One Pod For All
From the comfort of her couch, Isabel will share her thoughts on anything she finds interesting. There will be so many different kinds of topics involved, you won't even know how to keep track of them. The One Pod for All podcast is aimed at everybody, so tune in every week to find out if it is for you!
One Pod For All
Self-Care
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Isabel
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Season 1
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Episode 7
The year has just begun and for most of us, it hopefully started with a bang. However, it is quite easy to fall back into bad habits and old rhythms, making it very easy to immediately put pressure on yourself. That's why this episode deals with self-care, taking time out of busy days just for yourself, making sure you don't lose focus on yourself while embarking on new or old adventures.
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