{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2082623","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#25 Mark Lunney (The Quiet Champion) ","author_name":"Commentary Corner","html":"<iframe src=\"https://www.buzzsprout.com/2082623/episodes/18725490-25-mark-lunney-the-quiet-champion?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Commentary Corner, #25 Mark Lunney (The Quiet Champion) \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY0NzU0NTAxLCJwdXIiOiJibG9iX2lkIn19--c6c17eaea496063113e2051787a17f243d428d5c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/1000036709.png"}