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85. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD

Regenerative Health with Max Gulhane, MD

Chapters
0:00
Update on Cold Exposure and Testosterone
15:43
Misconceptions Surrounding Prostate Cancer Treatment
20:48
Optimizing Health Through Intermittent Living
30:15
Intermittent Cold Exposure During Pregnancy Benefits
37:07
Cold Exposure and Pregnancy
48:10
Understanding Health Optimization Beyond Diet
53:28
Vitamin D and Cold Exposure Relationship
1:02:24
Green Light and Migraine Relief
1:12:41
Wavelengths and Light Therapy Innovations
1:21:33
Engaging With SeegerTP on Social Media
Regenerative Health with Max Gulhane, MD
85. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
Jan 14, 2025
Dr Max Gulhane

We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green light to mitigate migraine headache and more.

Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the expert in cold water therapy and the founder of ice bath manufacturer Morozko Forge and migraine-phototherapy company MyGreenLamp. 

Follow THOMAS
Morozko forge Ice baths: https://www.morozkoforge.com/
MyGreenLamp migraine phototherapy devices: https://www.mygreenlamp.com/
Newsletter: https://seagertp.substack.com/
Twitter: https://twitter.com/seagertp
Instagram: https://www.instagram.com/seagertp/

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Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

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