The Accountability Minute:Business Acceleration|Productivity
I’m Anne Bachrach and for over 27 years I’ve been best known as The Accountability Coach™. Some even have called me The Accountability Pit-Bull™.
Did you know that the #1 reason people don’t get what they want is lack of accountability?
If you want to make more money, work less, and enjoy even better work life balance, The Accountability Minute is perfect for you.
Are you sick and tired of your business just making you sick and tired?
You know the drill. You invest a lot of time in building and growing your business. You make many personal sacrifices. You hope that the trade-off is more clients, more revenue, more progress toward your goals, and more prosperity, so you can enjoy the business and life you truly want. Good intentions don’t magically lead to good results. They are a start; however, they are unfortunately not enough. This is just the truth! Poor follow through takes a toll on virtually every aspect of our lives. It not only threatens our health, it also prevents us from achieving personal, financial, and career goals that are well within our reach.
When you are held accountable to the activity required to achieve your goals, you will make more money, be able to work less, and enjoy even having your ideal business and ideal life.
If this sounds at all like something you want, you are in the right place to accelerate your results!
Not only can you get value from listening to a variety of proven business success topics, you also get access to complimentary high-value business success resources that I share during some episodes. The episodes are some of my absolute BEST ideas for helping you to create the kind of business and life you have always wanted.
Anne Bachrach is author of many books, including Excuses Don't Count; Results Rule!, Live Life with No Regrets; How the Choices we Make Impact our Lives, No Excuses, The Work Life Balance Emergency Kit, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Subscribe to the proven business success tips and resources Blog and receive valuable information to help you accelerate the achievement of your goals, so you can enjoy your ideal business and ideal life by going to https://www.accountabilitycoach.com/blog/.
The Accountability Minute:Business Acceleration|Productivity
What are Some Short-Term Consequences of Sleep Deprivation?
As a continuation of our discussion about sleep, let’s talk about some Short-Term Consequences of Sleep Deprivation.
1. Sleeplessness causes a reduction in your alertness and cognitive abilities. Ultimately, it all impacts your productivity and quality of work.
2. It impairs your memory and decreases your ability to process information, thinking, and decision-making. Ultimately, it may result in miscalculations and poor decisions at work, for which the organization might have to pay heavily in terms of reputation and finances.
3. Higher risks of sustaining occupational injuries.
4. Drowsy drivers contribute largely to automobile crashes and fatalities.
5. This results in a declined quality of life. Eventually, it may even render an individual incapable of certain activities that demand attention, energy, and enthusiasm.
6. Business reduction and non-growth.
Now, let’s review some Short-term Effects of Sleeplessness. It can lead to:
· An unproductive and unaccomplished life
· Poor lifestyle
· Strained relationships, especially with the partner if their quality of sleep suffers due to yours
· Mental impairment
· Psychiatric issues
· Accidents, injuries, and even fatalities
· Obesity
· Diabetes
· Risks of suffering strokes
· Risk of suffering cardiac arrests or heart failure
· High blood pressure
Tomorrow, we are continuing with more about the value of sleep and why it’s important to you and your business.
Download my Power of Visualization Guidebook today and start transforming your mindset and your business. Start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now.
As an experienced accountability coach and author of more than 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.
Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
As a continuation of our discussion about sleep, let’s talk about some Short-Term Consequences of Sleep Deprivation.
1. Sleeplessness causes a reduction in your alertness and cognitive abilities. Ultimately, it all impacts your productivity and quality of work.
2. It impairs your memory and decreases your ability to process information, thinking, and decision-making. Ultimately, it may result in miscalculations and poor decisions at work, for which the organization might have to pay heavily in terms of reputation and finances.
3. Higher risks of sustaining occupational injuries.
4. Drowsy drivers contribute largely to automobile crashes and fatalities.
5. This results in a declined quality of life. Eventually, it may even render an individual incapable of certain activities that demand attention, energy, and enthusiasm.
6. Business reduction and non-growth.
Now, let’s review some Short-term Effects of Sleeplessness. It can lead to:
· An unproductive and unaccomplished life
· Poor lifestyle
· Strained relationships, especially with the partner if their quality of sleep suffers due to yours
· Mental impairment
· Psychiatric issues
· Accidents, injuries, and even fatalities
· Obesity
· Diabetes
· Risks of suffering strokes
· Risk of suffering cardiac arrests or heart failure
· High blood pressure
Tomorrow, we are continuing with more about the value of sleep and why it’s important to you and your business.
Download my Power of Visualization Guidebook today and start transforming your mindset and your business. Start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now.
Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.
Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
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