Stay Sparked #54 "Technology Mindfulness"

This week we talk about the double-edged sword of technology.  Do we use tech as a tool? Or has it become a crutch?  We talk about positive ways we are using social media and negative ways in which we catch ourselves using it to escape.
We are aware of the irony of using technology to share the conversation with you. (SPOILER ALERT...this podcast is one of the GOOD uses we discuss.)


LINKS MENTIONED:
"The Social Dilemma" on Netflix

Mindfulness comedy clip by Des Bishop
https://www.youtube.com/watch?v=yU_wLC0NlgU

Betsy's Traveling With Ease affirmation:
Two options to listen :
YouTube
https://youtu.be/gG3s9rHUKsQ (https://youtu.be/gG3s9rHUKsQ

Insight Timer meditation app
https://insig.ht/Rzw67AqFSvb


HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com