Delighted Motherhood
The Delighted Motherhood Podcast is devoted to applying biblical principles to everyday motherhood as we delight ourselves in the Lord and in the calling that He has given to us.
Kira is a homeschool mom to four young boys, wife to James, a Bible teacher at her church, writer, podcaster and seminary student. But more than anything else, she’s a Christian who is loved by her Savior. And that changes everything.
Delighted Motherhood
Prenatal Fitness and Biblical Body Image: GlowBodyPT
Pregnancy tends to be a mixed bag for most of us.
From extreme fatigue, vomiting, swelling in the most uncomfortable places, off the charts hormonal swings, to that unavoidable weight gain, pregnancy can be a physical, emotional, and spiritual challenge for the majority of us.
During a time when so many things feel out of whack, how do we think well about maintaining fitness during and after pregnancy? Is my body a trophy for my own glory or a vessel for His use?
If Christ has primary ownership over my body, how does that change the way I care for my body? And the way I see myself during weak, limited, and less than flattering seasons?
Listen in for a helpful conversation with Ashley Keller, a Prenatal and Postnatal exercise specialist and the founder of GlowBodyPT, about prenatal fitness and biblical body image.