The Guide For Better Life
Chaim Oren is an international wellbeing expert, keynote speaker, and business leader known for his significant contributions to the fields of wellbeing, strategic business development, and marketing. His multifaceted career spans various industries, from Fortune 500 companies to the promotion of global trade and the empowerment of not-for-profit organizations. He also served as a Brand Ambassador for Hintsa performance
Oren has worked with leading companies and organizations in the United States and Israel such as : Young & Rubicam , McCann, Ruder Finn. He co- founded Zoetic Inc- a Manhattan based consulting firm that advised Fortune 500 companies such as: Procter & Gamble, Kraft General Foods, AT&T , Avon and others.
Recently he served as the Commercial Representative for the State of Connecticut. Chaim served also as a brand Ambassador of Hintsa- a global leader in human high-performance coaching Formula 1 drivers and business executives .
Throughout his extensive career, he has searched for the optimal balance between work and personal life in our demanding race of life. He has studied from leading teachers such as Deepak Chopra various wellbeing techniques. Moreover, Chaim has learned and practiced various techniques such as; Tai Chi, Transcendental Meditation, and mindfulness. He also has studied Kabbalah and its impact on wellbeing and resilience.
Three years ago , Chaim experienced a life-changing event when he found himself in the hospital and was told by the Doctors that he had one week to live. The next day he underwent a 13-hour open-heart surgery to replace all of his heart arteries. This event changed the course of his life, leading him to changed his life's purpose. He decided to promote wellbeing to companies and individuals . He later launched this podcast, “The Guide for Better Life” emphasizes the importance of wellbeing centric life habits in living a fulfilled and happy life. In this podcast he shares practical insights gained from his life journey to wellbeing and higher meaning at life. He interviews international wellbeing experts , senior executives, opinion leaders and Formula 1 coaches.
He is a speaker at local and international companies and at conferences on wellbeing.
You can book presentations and consultation with Chaim Oren by sending an email to: orengroup1@gmail.com
The Guide For Better Life
What Nutrition Can Prolong Your Life in good health? A Leading Yale Nutrition Scientist Simplified Everything
I interviewed David L. Katz, MD, MPH—founder of the Yale-Griffin Prevention Research Center, past president of the American College of Lifestyle Medicine, and the author of the best-selling book "What to Eat?
He's spent 30 years studying one question: What should humans actually eat?
His answer? Poor diet is now the leading cause of premature death in the U.S.
So what's the solution?
Dr. Katz shocked me with his simplicity. Here's what delivers 80% of the health benefits:
Replace meat with beans (even just sometimes)
Eat a mixed green salad daily
Drink water when you're thirsty
That's it. Beans. Salad. Water.!
His philosophy: "Eat food, mostly plants, not too much."
Simple. Evidence-based. Proven in every Blue Zone where people live longest.
The truth: You don't need a PhD. in nutrition. You need beans, salad, and water.
The rest is noise.
Listen to the full conversation on The Guide for Better Life podcast