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The Gabby Rosely Podcast
The Gabby Rosely Podcast is about expanding our lives by connecting to the wisdom of the collective. Through relatable discussions on topics like leadership, communication, neuroscience, mental health, stress management, consciousness, and spirituality, we offer revolutionary perspectives and practical tools for creating positive change - right here, right now. With expert guests and accessible conversations, my goal is to inspire listeners to break through limitations & remember that it IS possible to live lives they’re excited to wake up to each day. There is an infinite pool of love, success, and joy out there waiting for you to dive in. LET'S RIDE.
The Gabby Rosely Podcast
52. Using Verbal Grounding to Reduce Anxiety & Panic
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Today's episode is a reminder that I'm just a young woman figuring out how to do life, how to run a business, how to grow up, how to reduce stress, how to honor God in everything that I do - & that sometimes, I don't know how the HECK to do any of these things.
Join me to hear about some of my recent struggles with
⚡️Restlessness / Anxiety
⚡️Feeling like time is fleeting
⚡️Feeling trapped in a cage I created for myself
AND,
⚡️How my executive coach is helping me move through these things
⚡️The tools I use to bring myself out of fear and back to reality
Connect with me on LinkedIn: Gabby Rosely
Connect with me on Instagram: @gabbyroselyy
Visit my website to learn more about my speaking, workshops, & executive coaching packages!
Book a Free Vision Call to explore how coaching can add value to your life.
Book a Networking Chat to brainstorm + leverage our networks
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