In this episode, Linda weighs in on weight loss and her journey to lose more than 72 pounds. She talks about factors contributing to her slim down: asking for spiritual help, getting real about the simple equation behind weight, the value of commitment to her love relationship with her body, and intuitive eating. There are no judgments, prescriptions or diet recommendations here – just a few gentle, simple observations about insights that have served Linda well to keep weight off her mind.
***
Dr. Linda Pettit’s book, Leaning into Curves: Trusting the Wild Intuitive Way of Love will be out in March 2024. Linda’s life’s work is listening—to the wisdom within, to the wisdom that is expressed in heartfelt conversation, to the wisdom of Life, and to the wisdom that Love is. It is listening that empowers her words in writing, spiritual mentoring, and compelling public speaking. She is a global influencer at the intersection of psychology and spirituality.
Linda holds a doctorate in counseling psychology, a master’s degree in counselor education and a bachelor’s degree in journalism.
Visit www.lindasandelpettit.com to learn more about her programs and individual mentoring.