Your Business Unleashed
Your Business Unleashed is a podcast about turning your business from good to great. Every episode, the host, Clayton Achen from Achen Henderson CPAs, will provide actionable insights on growing your business and interview other business owners who will provide you with tools to get a competitive edge. Powered by Achen Henderson CPAs www.achenhenderson.ca
Your Business Unleashed
Breath of the Business: How Stress Impacts Entrepreneurs
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Stress is silently killing your business performance and your health. In this episode, former cancer researcher and executive coach Spencer DeLisle reveals the science behind why stress hijacks entrepreneur decision-making, and the simple 5-minute breathwork technique used by elite athletes and Fortune 500 executives to reset fast.
Learn how rhythmic breathing activates the vagus nerve, clears cortisol, and restores sharp thinking backed by 150+ peer-reviewed studies from Yale and Harvard.
If you're an entrepreneur struggling with burnout, mental clarity, or high-pressure performance, this episode is your game-changer.
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