{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2088866","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"397: Burnt Out Guide? This Time Is Different – You Need an Upgrade","author_name":"Charmed Life with Tricia Carr","html":"<iframe src=\"https://www.buzzsprout.com/2088866/episodes/17553082-397-burnt-out-guide-this-time-is-different-you-need-an-upgrade?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Charmed Life with Tricia Carr, 397: Burnt Out Guide? This Time Is Different – You Need an Upgrade\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxMzAyMzA1LCJwdXIiOiJibG9iX2lkIn19--0b4dd65914c6bf1602aee9775dd5e205ccedf5cd/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Episode%20CL%20PC%20Art%20397%20System%20Upgrade.jpg"}