The Week In Hand
The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing) to nutritional and dietary discussions to updates on local events and the occasional guest interview.
The Week In Hand
Taking Souls #21 08/04/19 + Jon Cleaver
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Lee Pickles + Joe Frankland + Jon Cleaver
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Season 1
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Episode 21
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In this weeks episode of the week in hand, Lee and Joe are joined by special guest Jon Cleaver, Jon has competed at a very high level in many endurance events including marathons across the globe (Boston, Chicago and Tokyo), and numerous cycling events across the globe. We delve into his mindset in regards to everything in life including training for endurance events, work and Homelife, and also Jon’s thoughts on nutrition and how he has experimented with different ways of fuelling his body for such events.