Mettle Brain

Episode 32: Gut Health with Dr. Nikki

September 20, 2019 Dr. Nikki Season 1 Episode 32
Mettle Brain
Episode 32: Gut Health with Dr. Nikki
Show Notes

This episode is with Dr. Nikki Arguinzongil, a naturopathic doctor in the Los Angeles area. Dr. Nikki and I discuss gut health, her experience with horrendous eczema, healing from leaky gut, and other related aspects of having a healthy microbiome. Dr. Nikki shares some inspiring words that will help you stay motivated or get motivated about your health. I ask some honest questions around the rigidity of these more restrictive diets and how we can find the middle way. 

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