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Off-Balance Podcast | Faith, Family & Entrepreneurship
FAITH-DRIVEN BUSINESS PODCAST
Welcome to Off-Balance, the podcast for entrepreneurs and professionals who are tired of guessing. Each episode takes a Coaching Lens approach to the HR, leadership, and structure issues quietly costing you time, money, and peace, so you can build a business that actually works.
I’m Dr. Brooks Demming, business coach, author, and creator of the R.I.S.E. Coaching Framework. I help entrepreneurs build resilience, set healthy boundaries, and lead with confidence while staying rooted in faith and family. I believe resilience isn’t built in the calm, it’s built in the chaos, usually while reheating yesterday’s coffee for the third time. Over the years, I’ve helped countless entrepreneurs move from overwhelm to clarity by replacing hustle with structure and intention.
Through faith-fueled conversations and Coaching Lens episodes, I break down real patterns I see in my coaching and HR work. You’ll learn what’s really happening beneath burnout, why working harder often isn’t the answer, and how to create systems and leadership practices that support your calling instead of draining it.
If you’re tired of juggling everything and wondering how to keep God at the center of your busy life, you’re in the right place. Each week, you’ll find practical tools and grounded insight to help you:
- Build resilience in life and business
- Lead with confidence without compromising your values
- Create rhythms of peace at home and work
- Step boldly into your God-given purpose
You don’t have to choose between business success, family time, and a strong faith foundation. You can thrive in all three.
🎙️ Hit play and walk this entrepreneurial journey with clarity, confidence, and faith, even when life feels a little off-balance.
📌 Ready to R.I.S.E?
✨ Join the R.I.S.E. Coaching Program
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Off-Balance Podcast | Faith, Family & Entrepreneurship
35 | Understanding the SF-50 During a Reduction in Force
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Your Standard Form 50 (SF-50) is more than just paperwork—it's the official record of your federal employment, and even the smallest error can impact your pay, benefits, retirement eligibility, or RIF status. In this episode, I walk you through how to review your SF-50 for accuracy, explain the most common mistakes to look out for, and guide you through the steps to request corrections and update your personnel records. Whether you’ve just been through a Reduction in Force or want to stay ahead of the game, this episode will empower you to take control of your federal employment file.
📝 What You’ll Learn:
- What the SF-50 is and why it matters
- Key blocks to review for common errors
- How to request corrections through your HR office
- Best practices for keeping your personnel records up to date
🎧 Tune in, take notes, and protect your federal career by making sure your records tell the right story.
Brooks Demming CoachingDr. Brooks empowers women to overcome adversity by developing resilience. She understands that life
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Disclaimer:
The Off-Balance podcast, including all audio, video, and written content, is produced and hosted by Dr. Brooks Demming. The views, opinions, and statements expressed by podcast guests are solely those of the individual speakers and do not necessarily reflect the opinions, beliefs, or official positions of Dr. Brooks Demming, the Off-Balance brand, its affiliates, or partners.
All content provided on this podcast is for informational and inspirational purposes only and should not be construed as professional advice. Listeners are encouraged to seek appropriate professional guidance or spiritual counsel before making decisions based on the information presented.
By accessing or listening to this podcast, you agree that Dr. Brooks Demming and the Off-Balance brand are not liable for any loss, harm, or damages resulting from the use of or reliance on information shared by guests or third parties.
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