.png)
ADHD Untangled
Have you ever felt the need to change who you are in order to fit?
me too!
After years of trying to be everything and everyone—party girl, housewife, rebel, addict, yogi (you name it)—I realised none of it worked. Why? Because I wasn’t broken, and I didn’t need fixing.
Welcome to the ADHD Untangled Podcast, where we ditch the masks, embrace who we really are, and stop trying to fit into boxes that were never made for us.
I’m Rosie Turner, an accredited ADHD coach, certified ADHD trainer in the wellness industry, yoga & Pilates instructor, and founder of The ADHD Movement.
Getting diagnosed with ADHD later in life finally made sense of the chaos—like 8 failed driving tests, impulsive life decisions, and a rollercoaster of trying to survive in the corporate world. Now, I’ve dedicated my life to supporting the ADHD & Autistic community and helping wellness professionals embrace their differences while making a real difference.
This podcast brings together my two passions: movement and ADHD. We’ll dive into real stories from real people, expert advice from the wellness world, and talk about how we can use ADHD as our superpower.
So, what are you waiting for? Let’s untangle your ADHD and show the world what you’re really made of.
https://www.untangledco.com/coaching
https://www.untangledco.com/adhd-movement-academy
ADHD Untangled
S4 E1 - Untangling ADHD, Autism, Navigating Structure and Spontaneity, Yoga Teachers & More *SOLO EPISODE*
Welcome back to Season 4 Untanglers! 🎉
I’m so happy to be talking with you again… it’s been a VERY busy few months and I’m super excited to share with you the stories of some amazing guests in the ADHD & wellness communities in this new look season! Since the end of the last season we’ve done so much...
The highlight was getting to spend time with the inspiring group of ADHDers riding with Team Untangled from London to Amsterdam, who not only faced the challenge of covering 180 miles, but also raised a staggering £15,000 for ADHD charities!
I’ve also launched the ADHD Movement Group Coaching programme - a new addition to Untangled that takes a holistic approach to ADHD coaching by incorporating movement, meditation, community and KNOWLEDGE. I’ll be speaking more about how this approach is already helping my brilliant clients in this first episode.
Later this month I’m also starting the first ever training for yoga teachers with ADHD. The ADHD Movement Academy combines my passions for coaching and yoga to bring my mission of inclusivity to the wellness industry! I’ve already started taking action and recently delivered a lecture at the OM yoga show where none other than Dr Ned Hallowell himself paid me a visit!
This exciting new venture will also feature in the Untangled podcast as I chat with some amazing guests from the wellness industry - as well as hearing inspiring client stories and learning new knowledge from ADHD experts.
So join me for a season of chats on love, wellness, creativity and, as always, embracing ourselves! Can’t wait for you to hear it, get untangled, and show the world what you’re made of!
ADHD COACHING
IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!
Have you ever felt the need to change who you are in order to fit in?
me too!
And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself
Party girl, house wife, rebel, addict, yogi…. To name a few
Hoping that eventually, something would work and something would fix me and make me normal…
None of it ever did.
But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.
Find out more about my coaching & training programmes below!
1-1 Coaching with Rosie
ADHD Certified Trainings
https://academy1.untangledco.com/home-page
The ADHD Movement Group Coaching
@adhd_untangled
untangledco.com